It increases muscular strength. It reduces tension and stress. It has a low potential for injury, and it doesn’t even look like exercise. Why, then, don’t more people practice yoga.
Author: jennyfar
Prevention of Heart AttacksPrevention of Heart Attacks
Strict changes in diet and lifestyle can not only prevent heart attacks, but can reverse the clogging of the arteries, according to a small but pioneering study. The study showed
Rewards of Yoga – E-Commerce StyleRewards of Yoga – E-Commerce Style
As we enter a new millennium, more and more people are seeking lifestyle changes that foster mental and spiritual well-being as well as physical Fitness. As a result of this
Ten Minute Yoga Plan to Pep UpTen Minute Yoga Plan to Pep Up
Whether you might be staying home with a new baby or working too many hours at the office, anytime is a good time for yoga. You can do yoga stretches
Work Life Balance and YogaWork Life Balance and Yoga
After a surge of interest during the consciousness-conscious ’60s, yoga began to fall out of favor. Exercisers apparently lost patience with the activity, which offers slow but steady results, and
Yoga Videos Aren’t All Equal at Getting Out the KinksYoga Videos Aren’t All Equal at Getting Out the Kinks
Yoga used to be the kind of thing someone’s eccentric aunt did – a woman with a braid wrapped around her head who entertained the children by putting her foot
Yoga for Business People: Enhance your Business AcumenYoga for Business People: Enhance your Business Acumen
There are many of us who feel we are not as bright as we would like to be; or that we lack the will power a friend or a colleague
Yoga for Business People: Lifetime HabitYoga for Business People: Lifetime Habit
Mr. La Forge (Yoga Trainer) suspects that because the mind-body exercises typically are easier to pursue, executives have a better chance of making a lifetime habit of them. To see
Yoga for Business People: Mind-Body ConnectionYoga for Business People: Mind-Body Connection
A rising number of business people are finding the mind-body connection. Yoga, meditation, and other Eastern-born exercises are finding a growing audience among harried business people craving inner calm. Classes
Happy as You Want to BeHappy as You Want to Be
Almost everyone have heard the hit single ‘Don’t Worry, Be Happy’ by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone.