December 23, 2023 – "JennyFar-Lifestyles & Wellness Blog"

A popular diet regimen can cause permanent changes to both your brain and the bacteria in your gut, research has …

It’s summer 2021. You rent a house in the countryside with a bunch of friends for someone’s birthday. The weather’s …

Japanese gardening is a cultural form of gardening that is meant to produce a scene that mimics nature as much …

A cure for cancer exists through the use of yoga, a San Antonio, Texas, cancer specialist said during a seminar …

Yoga is a 3,000-year-old, Hindu discipline of mind and body that became known in Western society with the hippie generation …

Diabetes in various forms affects up to 5percent of the world population with 12 million diabetics in Western Europe alone. …

Hatha yoga is an ancient hindu system of working with the human nervous system. Because it releases tension and endows …

First described as “shaking palsy” the disease that now bears his name, medical science has thus far been unable to …

Patanjalis Yoga Sutras is a text that covers many aspects of life, beginning with a code of conduct and ending …

Turbaned gurus, sing-song mantras and bodily contortions . . . the promise of true enlightenment and omphaloskepsis (contemplation of the …

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