WARRIOR III POSE: Start in the Mountain Pose with the heels slightly apart, big toes touching, legs straight, chest lifted, pelvis in a neutral position. Placing hands on hips, step
Day: December 19, 2023
Yoga for Women: Hold that PoseYoga for Women: Hold that Pose
So, how can yoga help reshape your waist. In simple terms, by requiring you to move – and hold – your torso muscles as a unit. Rather than isolating your
Yoga for Women: How to Gain a Shapely Waist through YogaYoga for Women: How to Gain a Shapely Waist through Yoga
The size of the waist is an indication of overall fitness for many people. Most health experts agree that a smaller waist is healthier than a big one. The reasoning
Yoga for Women: Basic Yoga Lessons for WomenYoga for Women: Basic Yoga Lessons for Women
If a woman wants a healthy way of life devoid of any strain and stress, she should start her day with yoga. First things first, when you roll out of
Yoga on the NetYoga on the Net
At one time it seemed that yoga was little more than a dated hippie fad, rather like the lava lamp. But now this ancient health system is back in vogue.
The Seven ChakrasThe Seven Chakras
Chakra is a Sanskrit word meaning spinning wheel. These are a system of seven energy centers located along the spine. Each chakra corresponds to an area of the body, a
Cure through YogaCure through Yoga
Yoga in a popular position Yoga, one of the world’s oldest forms of exercise, is experiencing a rebirth in our stressful modern world. You wouldn’t think that a 3000-year-old exercise
The Subservient ChickenThe Subservient Chicken
Created for Miami Advertising Agency Crispin Porter and Bogusky by The Barbarian Group, the Subservient Chicken is a viral marketing promotion of Burger Kings line of chicken sandwiches. The campaign
Weight Loss Exercise Products You May Want to BuyWeight Loss Exercise Products You May Want to Buy
Are you interested in losing weight and improving your appearance? If you are, you should know the importance of exercise. Exercise burns off calories, which reduces your calorie intake, which,
Detox- Cleansing the Body Inside OutDetox- Cleansing the Body Inside Out
Detoxification has been a lengthy discussion ever since. Whether to detox or not, is up to you. Even though you are ‘healthy’ this does not mean that you don’t need