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When you’re too hype to switch from #girldad to just #dad one gender reveal is just not enough..🤩🙌
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
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Yoga for Modern City Life: Ancient Practice Fits Modern Life
When Trace Bonner launched Holy Cow in West Ashley’s South Windermere Shopping Center last summer, she didn’t know what to …
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Yoga for Modern City Life: Hatha Yoga Most Popular in the US
There are actually several branches of yoga, including bhakti, the yoga of devotion, and jnana, the yoga of knowledge. The …
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Yoga for Modern City Life: Most Urbanites Start with a Class
The best place to start is with a class, where a teacher can show you how to adapt poses using …
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Yoga for Modern City Life: Yoga Helps Ease Modern Stress
For Gail Stuart, who is finishing a beginner’s series, yoga is an antidote to the stress of her job at …
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Yoga for Modern City Life: Yoga is now a Lifestyle
Is it any surprise models are wrapping their wrists in mala beads, fashion designers are heading off to India for …
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Yoga for Women: Before you Start
The following yoga poses can be done anytime, anywhere, or as part of another workout. Always warm up for a …
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