For many people, the holiday season is a time of holiday feasting, from dinners to cocktail parties and special desserts.Amid all the celebrating, some people like Julie Kelly, a 41-year-old

Awareness is one key factor to be able to stay away from illnesses and diseases. With today’s medical costs soaring high, it is quite expensive to get sick. And for

There are actually several branches of yoga, including bhakti, the yoga of devotion, and jnana, the yoga of knowledge. The most widely practiced branch in the US, the one typically