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This is a personification of preparation preventing piss poor performance. Always be ready..
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FB Plus is designed to support you through all stages of your #fitnessjourney!FB Plus is designed to support you through all stages of your #fitnessjourney!
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this squat challenge will have your legs on FIRE!this squat challenge will have your legs on FIRE!
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A tip from Brian on how to choose the right weight for a strength exercise. Do you do this?A tip from Brian on how to choose the right weight for a strength exercise. Do you do this?
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