Runners! Learn how to prepare and protect your body from a Doctor of Physical Therapy.

"JennyFar-Lifestyles & Wellness Blog" Exercise and Fitness Runners! Learn how to prepare and protect your body from a Doctor of Physical Therapy.

Runners! Learn how to prepare and protect your body from a Doctor of Physical Therapy.

August 15, 2024| jennyfar| 0 Comment | 6:02 am

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Exercise and Fitness

Let’s sculpt our upper body & core! #shortsLet’s sculpt our upper body & core! #shorts

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PERFECT 10 MINUTE 6 PACK ABS WORKOUTPERFECT 10 MINUTE 6 PACK ABS WORKOUT

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Form Review: Burpee! Stay tuned for Part 2, which will cover modifications. #workouttipsForm Review: Burpee! Stay tuned for Part 2, which will cover modifications. #workouttips

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