Chakra is a Sanskrit word meaning spinning wheel. These are a system of seven energy centers located along the spine. Each chakra corresponds to an area of the body, a

Slim Fast is another great diet aid that has been around for quite a while. From it’s origins as a thick and gritty powder designed to help you stave off

When your mind is drained, your body aches and your energy levels are close to zero, its time for a body detox. Imagine yourself having clearer skin, sharper mind, energy