Do you drag yourself out of bed on Monday mornings, exhausted before you’ve even begun the week. Or maybe you can’t enjoy your evenings, because work drains you of every

The pH miracle diet is a revolutionary new program for restoring balance to the body. By eating foods and drinks that are mostly alkaline, you remove the negative effects of

The size of the waist is an indication of overall Fitness for many people. Most health experts agree that a smaller waist is healthier than a big one. The reasoning