Almost everyone have heard the hit single ‘Don’t Worry, Be Happy’ by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone.
Improve your personal life with self-awareness To improve your self-awareness you first need to concentrate on your past and emotions. How did you get where you are at now and
1, Identify the real cause of stress. 2, Events causing stress should be noted down and analyse it once in a month. 3, Your reactions to each stressful events should