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Introducing our STRENGTH & INTENSITY Trainer on The MadFit App! #shorts
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Want a challenge? TRY THIS WORKOUT! #shortsWant a challenge? TRY THIS WORKOUT! #shorts
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Build a solid foundation of strength with Erica's beginner-friendly strength training challenge!Build a solid foundation of strength with Erica's beginner-friendly strength training challenge!
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12 MIN STANDING ABS & ARMS (No Repeats, No Crunches, No Planks)12 MIN STANDING ABS & ARMS (No Repeats, No Crunches, No Planks)
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